ELEVATE

ELEVATE is a Group Mentorship Program

Practice makes Permanent!

Welcome to your Sangha (Community)

WELCOME, YOU BELONG HERE
2 Lessons
- Program Overview
  Start
- Suggested Resources
  Start
INTENTION
7 Lessons
- Committing to Yourself
  Start
- Create Your Sankalpa
  Start
- Your Sadhana
  Start
- Set your Altar
  Start
- PRANAYAMA: Ujjayai
  Start
- MUDRA: Sankalpa & Pushpaputa
  Start
- ASANA: Acceptance
  Start
RITUAL
6 Lessons
- Start your Day
  Start
- Ritualize Routines
  Start
- Meditation Primer
  Start
- PRANAYAMA: Mountain Breath
  Start
- MUDRA: Jnana
  Start
- ASANA: Grounding class
  Start
RELEASE
6 Lessons
- Surrender
  Start
- Letting Go-Aparigraha
  Start
- Boundaries
  Start
- PRANAYAMA: Kapalabhati
  Start
- MUDRA: Mushtika
  Start
- ASANA: Hip release class
  Start
EMOTION
7 Lessons
- Mindset Matters
  Start
- Self Coaching Tool
  Start
- MEDITATION: Abundant Flow
  Start
- MEDITATION: 2nd Chakra
  Start
- PRANAYAMA; Nadi Shodhana
  Start
- MUDRA: Apana
  Start
- ASANA: Grounding/Root
  Start
ENERGY
6 Lessons
- Caring for your Energy Body
  Start
- Boundaries & Energy Exchange
  Start
- MUDRA: Prana
  Start
- PRANAYAMA: Sama Vritti- even breathing
  Start
- Your Gifts
  Start
- ASANA: Gentle
  Start
INTEGRATION
9 Lessons
- Self Acceptance
  Start
- MEDITATION: Grounding
  Start
- Your Knowing
  Start
- Trusting Yourself
  Start
- Focus on Root & Heart Chakra
  Start
- Personal Power
  Start
- PRANAYAMA: Durga
  Start
- MUDRA: Vajrapadama
  Start
- ASANA: Self Compassion
  Start

Ready to say heck yes?

JOIN NOW
or
Book a free chat with me & get all your questions answered & learn if you're ready for this one-of-a-kind opportunity!

It's time to invest in yourself.
You really do deserve it!

Investment

Choose the payment plan that works best for you:

I'm all in!
$2,222

Monthly Payment Plan
$375/month

Next program begins January 8, 2025

Course Pricing

ELEVATE 2.0

$2222 USD

Buy Now

ELEVATE 2.0

$375 USD

per month

Buy Now

Jenny Rhodes

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

© 2024 The YOGALIFE SCHOOL with Jenny Rhodes