The PAUSE

YOGA for Peri / Post Menopause & Beyond

Course Summary

A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you're meant to be-strong, confident and spiritually fit! 

Course Curriculum

Jenny Rhodes

Course Pricing

PAUSE - Yoga attuned to Peri/Postmenopause

$80 USD

per month

  • the PAUSE Weekly online live yoga classes, with access to video library

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